ABOUT US
“With the boundless enthusiasm, encouragement and expertise at Zinger Fit, I discovered a new love of exercise. The workout routine changes daily, so I never get bored. Because the group size is capped at 8 women, I get to enjoy the camaraderie of the shared experience.”
—Ellen B.
HIIT — Cycle — Personal Training
At Zinger Fit, we provide small group training exclusively for women of all levels of fitness. HIIT classes consist of a dynamic warmup, and an endless combination of resistance, weight, core, balance and cardio training in a circuit style class. You will never do the same workout twice and you will have fun, yes, FUN! . Our 30 Minute Cycle Tabata Classes are a cardio blast and RPMs and Reps classes are 50 minutes of high intensity cardio, great music and off bike exercises. Leave the motivation to us, all you have to do is show up and sweat!
LOCATION
445 North Ridge Rd
Henrico, VA 23229
CONTACT
Kelly McQuade Kinzinger, OWNER
804-263-0278
EQUIPMENT
Battle Ropes + Pulleys
Barbells + Bumper Plates
Free Weights
Step Benches
Yoga Mats + Blocks
Stationery Bicycles
Private Bathroom with Shower
Toiletries